In this short workbook, you'll get a chance to explore what gives you energy and what drains your energy. Step 3 of One Life to Lead is titled, Harness Energy from the Environment. In that chapter we talk about ways to best manage the finite amount of "energy units" that you have available to you. We address those areas of energy drain before we have units available for acceleration. So the goal is to eliminate or neutralize those energy drains and maximize those gains.
In this workbook, you will receive the following:
- What are energy drains and gains?
- What are ways to welcome new energy into your life?
- An action plan and support system to maximize your energy.
